White Beans with Greens and Lemon
Course
Dinner
Cuisine
Modern
Difficulty
Easy
Browse Category
Vegan & Vegetarian
Duration
less than 15 min
Diet
Celiac
,
Dairy Free
,
Gluten Free
,
High Fibre
,
Low Fat
,
Vegan
,
Vegetarian
Cooking Technique
Pressure Cook
Main Ingredient
Beans
,
Greens
,
Lemon
Servings
Prep Time
4
servings
5
minutes
Cook Time
10
minutes
Servings
Prep Time
4
servings
5
minutes
Cook Time
10
minutes
Ingredients
2
teaspoons
olive oil
1
cup
white beans
soaked overnight or quick soak
1
onion
chopped
2
bay leaves
1/2-3/4
cup
vegetable stock
or water
3
cloves
garlic
minced
3-4
cups
greens
kale, chard or spinach, chopped
1
lemon
zested,
1-2
tablespoons
lemon juice
drizzle
extra-virgin olive oil
salt
to taste
pepper
to taste
Instructions
Turn on the Sauté function on the Instant pot. Dry sauté the onions for 1-2 minutes. Add small amount of broth if onions begin to stick.
Turn off Sauté function. Add beans, vegetable stock and bay leaves to the instant pot. Set Instant Pot to pressure cook on Manual for for 7 minutes.
Begin preparing greens while contents of Instant Pot continues to cook (If using kale, remove stems and finely chop).
Zest and juice lemon. Peel and mince the garlic.
When pressure cooking is complete, allow for natural pressure release. Open up the Instant Pot and add greens, lemon zest, and garlic.
Close up the Instant pot, Set pressure to manual for 1 minute, to cook down the greens.
Quick release pressure, open the lid add lemon juice, and remove bay leaves
Serve alone or with your favourite noodles or grain. Enjoy!