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Three Cup Chicken
Sweet Potato
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Ingredients
Optional Toppings
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Instructions
- Wash Sweet Potatoes: Rinse & scrub the sweet potatoes in cold water.
- Pressure Cook Sweet Potatoes: Place
1 cup of cold water and a steamer rack in the Instant Pot Pressure Cooker. Place whole sweet potatoes on the steamer rack, and close the lid. Pressure cook sweet potatoes (depending on your sweet potatoes' circumference) at High Pressure for - Preference: Fully cooked with some chew - Fully tender a)
6 inch : 15 - 20 minutes, b)8 inch : 25 - 30 minutes, c)10 inch : 35 - 40 mins d)12 inch : 45 - 50 minutes. Then, do a full Natural Release (roughly 10 - 11 minutes). Open the lid carefully. - Serve: Serve the sweet potatoes as is or drizzle with maple syrup and butter. Enjoy your sweet treat!
Amy and Jacky are a husband and wife team behind pressurecookrecipes.com. Born and raised in families from the restaurant industry, they have what they have coined “foodie genes”. Surrounded by so much food growing up and in their own food media company they started on their own, they fell in love with every aspect of food from photography to recipe development. In their exploration of delicious food and cooking techniques, they stumbled across pressure cooking and more importantly, Instant Pot! Amy and Jacky started their blog to bring happiness to the world through good food that is easy to make and delicious to eat! They want all of their readers to feel inspired and excited when cooking with their very own pressure cooker.
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Great basic instructions. Be sure to seal your cooker – I accidentally left it venting the first time and it 1)boiled out all the water and 2)undercooked the potatoes.
Very very good and tasty. So impressed. We have not made one thing that we haven’t loved.
Confusing. How do you know how long to cook? I selected “steam” mode and pressed the “+” button till it said 4.0. I thought that was 4 min per thr instructions in the manual. They came out soggy and overcooked.
At first I thought he was pushing the Steam button, but it’s the pressure Cook button. I cooked my 2 potatoes for 30 minutes. They are about 8 inches.
I’ve made this twice. Once the potatoes and water are in, I just pushed pressure cook.
It defaults to 15 minutes, and after a few seconds, it just starts.
I cut the potatoes in half before i put them in because they were huge. I could probably shorten the cook time, but haven’t experimented yet.
1c water
Sweet potatoes on steamer basket
15min on high
10min natural release
(For average, 6-8” around sweet potatoes)