Sweet Potato Kale Chili
Course
Main Course
Cuisine
American
Difficulty
Easy
Browse Category
Vegan & Vegetarian
Duration
30-60 min
Diet
Celiac
,
Dairy Free
,
Gluten Free
,
High Fibre
,
Plant-Based
,
Vegan
,
Vegetarian
Cooking Technique
Pressure Cook
Main Ingredient
Beans
,
Potatoes
,
Tomatoes
Servings
Prep Time
4-6
servings
5
minutes
Cook Time
40
minutes
Servings
Prep Time
4-6
servings
5
minutes
Cook Time
40
minutes
Ingredients
2
pound
sweet potatoes
diced (no need to peel if organic)
1
large
red onion
finely chopped
30
ounces
kidney beans
2 cans
rinse if not salt-free
2
red bell peppers
seeded and finely diced
29
ounces
Fire Roasted Tomatoes
low sodium,
2 cans
1
tablespoon
chili powder
2
teaspoons
smoked paprika
1/4
teaspoon
chipotle powder
or more to taste
8
ounces
kale
finely shredded like cabbage for coleslaw
3
cups
orange juice
Instructions
In the Instant Pot, use the Sauté function to sauté onion and bell pepper in half of the orange juice for 8-10 minutes, until the onion is soft and translucent.
Add all remaining ingredients except for the kale.
Bring to a boil, then reduce heat to simmer for 25-30 minutes until the sweet potatoes are soft, but not mushy.
Turn off heat and stir in kale so it wilts, then serve. Great with a piece of cornbread on top! Enjoy!