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By :The Keto Reset by Mark Sisson |
Course | Dessert |
Cuisine | Modern |
Difficulty | Easy |
Browse Category | Dessert, Kid-Friendly |
Duration | 30-60 min |
Diet | Keto |
Cooking Technique | Pressure Cook |
Main Ingredient | Almond Flour, Almond Milk, Stevia |
Prep Time | 15 minutes |
Cook Time | 25 minutes |
Servings |
2 servings
|
Ingredients
For The Frosting
|
Choose a brand of monkfruit sweetener that contains only
erythritol and monkfruit extract; avoid ones that contain maltodextrin.
You can substitute a powdered keto-friendly sweetener
like Swerve brand confectioners sweetener if you are not on a low
FODMAP diet.
MARK SISSON is the bestselling author of The Primal Blueprint, a former world-class endurance athlete, and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health and well-being.
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Could you substitute cassava flour for the almond flour? if so, do you think this would be a 1:1 ratio?
Flavor was good, but I used powder Stevia instead of liquid because thats what I had available. If using small glass bowls make sure you pressure cook for atleast 10-15min longer than suggested.