Spaghetti Squash
Servings Prep Time
2-4servings 2minutes
Cook Time
13minutes
Servings Prep Time
2-4servings 2minutes
Cook Time
13minutes
Ingredients
  • 1whole spaghetti squash
  • 1cup cold water
Instructions
  1. Cut the Spaghetti Squash in Half: Use a sharp knife to cut the spaghetti squash in half lengthwise. Be careful cutting the squash as it is hard and slippery.
  2. Scoop Out the Seeds: Scrape out the seeds and bits with a spoon.
  3. Place Spaghetti Squash in Pressure Cooker: Place 1 cup of cold water and a trivet into the Instant Pot Pressure Cooker. Place Spaghetti Squash on the steamer rack, close the lid.
  4. Pressure Cook Spaghetti Squash: Pressure cook at a) For Al Dente Spaghetti Squash: High Pressure for 6 minutes + Quick Release OR b) For Softer Spaghetti Squash: High Pressure for 8 minutes + Quick Release. Open the lid carefully.
  5. Scrape Out the Strands: Remove spaghetti squash from pressure cooker. Gently pull the flesh away from the skin with a fork to create long “spaghetti-like” strands.
  6. Serve: Serve the squash immediately with your favorite main dish or sauce.