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|By :Instant Flat Belly Cookbook by Patricia Gilroy|
|Duration||more than 2 hours|
|Cooking Technique||Slow Cook|
|Main Ingredient||Bell Pepper, Chicken|
|Prep Time||10 minutes|
|Cook Time||370 minutes|
Patricia Gilroy BA BSc mNTOI is a Nutritional Therapist practicing in Dublin, Ireland. She sees clients seeking nutritional support for specific issues as well as those wishing to improve their overall health and wellbeing.
Patricia designs tailor made individualised meal plans to address a range of issues including weight management, digestive health, autoimmune conditions , cardiovascular health, hormonal imbalance and pre and post-partum issues. She believes in educating clients, empowering them with the knowledge to take control of their nutritional needs.
Patricia holds a Bachelor of Science in Nutritional Therapy from The University of West London
Why use an instant pot if I need to cook for 6 hours?
This is a slow cook recipe so cooking time is low and slow. We have other fajita recipes designed for cooking under pressure which have a faster cooking.