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Chipotle Pork Chops
Simple Meatballs
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When it comes to classic appetizers, it doesn’t get much simpler or more classic than these meatballs. These party favorites are rolled up and steamed, then simmered in a flavorful herb-filled tomato sauce. Don’t forget to sprinkle them with Parmesan and oregano!
Ingredients
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Instructions
- In large bowl, mix ground beef, almond flour, Parmesan, egg, parsley, salt, oregano, and pepper. Fully combine and roll into 12 balls.
- Place tomato sauce and broth in bottom of Instant Pot. Add meatballs, turning each one to coat in sauce. Click lid closed. Press the Manual button and adjust time for 9 minutes.
- When timer beeps, allow a 5-minute natural release and quick-release the remaining pressure. Spoon sauce over meatballs. Serve warm.
The “I Love My Instant Pot®” Keto Diet Recipe Book by Sam Dillard (Adams Media) July 3, 2018
The ketogenic diet is a proven, effective way to lose weight without sacrificing flavor. And with the Instant Pot®, it’s easier than ever to create delicious, satisfying, nutritious dishes using fresh and simple ingredients!
The “I Love My Instant Pot®” Keto Diet Recipe Book is a must have for Instant Pot® fans who follow the ketogenic diet and want fast, healthy, and delicious meals the whole family can enjoy.
In this book, you’ll find 175 fat-burning recipes, including:
Fried Egg and Avocado Sandwich
Chicken and Cauliflower Rice Soup
Steak Bites and Roasted Garlic Dipping Sauce
Lemon Poppy Seed Cake
Popular blogger and photographer behind Hey Keto Mama Sam Dillard shares how to make satisfying, flavorful dishes for every meal with the only device you need in your kitchen.
Author Bio:
Sam Dillard is the author and photographer behind Hey Keto Mom, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She lives in Missouri with her husband and two young children.
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Instead of using 100% ground beef, I would split the meat ratio in half. Use 1/2 lb ground pork + 1/2 lb ground beef.
Simple, quick and tasty!
LOVE! So easy! Made a double batch, added sautéed onions and did 1 pound beef/1 pound Italian sausage!
Not fussy on them at all. Dry and they didn’t even taste like hamburger.☹️☹️
Love these! Easy and taste so delicious.