Easy Scallops Alfredo
Road Map: Pot Pie
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Here’s one recipe with dozens of ways to make pot pie using frozen meat and vegetables in the cooker. Admittedly, the process is a tad complicated. First, you steam the frozen meat until thawed and partially ready, then you add frozen vegetables and heat them to simmering before thickening the sauce. Finally, you make a drop-biscuit dough and use the pot’s SLOW COOK function to create the topping. See? It’s all a fair amount of work. But worth it, for sure. The drop biscuits can be sprinkled with cheese, but they should be sprinkled with paprika no matter what. The little dumplings won’t brown in the pot and the paprika gives them a more appealing appearance.
| Prep Time | 5 minutes |
| Cook Time | 50 minutes |
| Servings |
4 people
|
Ingredients
For the Stew
- 2 cups broth of any sort
- 1 tbsp Worcestershire sauce
- 1 lb frozen ground meat Choose from beef, buffalo, venison, pork, turkey, chicken, or even sausage meat—or a combo of any two you prefer.
- 2 tsp dried seasoning blend Choose either a prepared seasoning such as Italian or Tex-Mex or a blend you create (rosemary, oregano, thyme, parsley, and basil are the norms, but enhance them with a little ground allspice or grated nutmeg).
- 1/2 tsp table salt optional (check to see if the seasoning blend includes salt)
- 1/2 tsp ground black pepper
- 1 lb frozen unseasoned mixed vegetables (
4-5 cups ) Choose from any unseasoned blend, so long as you omit any flavoring packets. Or use a combination of frozen corn kernels, bell pepper strips, chopped onion, and/or sliced carrots. - 1/2 cup heavy or light cream but not “fat-free” cream
- 2 1/2 tbsp all-purpose flour
For the Biscuit Topping
- 1 1/4 cups all-purpose flour
- 1 1/2 tsp baking powder
- 1/2 tsp table salt
- 6 tbsp whole or low-fat milk
- 1 tbsp butter melted and cooled; or
1 tbsp oil of any sort you prefer - 1 large egg
- 4 oz shredded semi-firm cheese (
1 cup ) such as Cheddar, Swiss, or even a prepared blend, optional. - 1/2 tsp mild paprika
Ingredients
For the Stew
For the Biscuit Topping
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Instructions
- To make the stew, pour the broth and Worcestershire sauce into an Instant Pot. Set the pot’s rack (with the handles up) or a large, open vegetable steamer inside the pot. Set the ground meat on the rack or in the steamer. Sprinkle the seasoning blend, salt (if using), and pepper over the meat. Lock the lid onto the pot.
- Option 1 Max Pressure Cooker
Press Pressure cook on Max Pressure for 18 minutes with the Keep Warm setting off and the valve closed.
Option 2 All Pressure Cookers
Press Meat/Stew or Pressure cook or Manual on High pressure for 20 minutes with the Keep Warm setting off and the valve closed. - Use the quick-release method to bring the pot’s pressure back to normal. Unlatch the lid and open the cooker. Use silicone cooking mitts or thick hot pads to remove the rack or steamer, letting the meat fall down into the liquid below. Use the edge of a large, metal spoon and a meat fork to break the meat up into little chunks, about the size of very small meatballs. Stir in the frozen vegetables.
- Press the SAUTÉ button. Set it for HIGH, MORE or CUSTOM
400°F . Set the time for 5 Minutes and if necessary press START - Whisk the cream and flour in a small bowl until smooth. Once the liquid is simmering in the pot, add this cream mixture and whisk until bubbling. Turn off the SAUTÉ function.
- To make the biscuit topping, stir the flour, baking powder, and salt in a medium bowl until uniform. Add the milk, melted butter or oil, and the egg. Continue stirring until the mixture has no dry ingredients in the bottom of the bowl.
- Drop the mixture by eight blobs on top of the hot stew. Sprinkle the cheese (if using) over each of the blobs, then sprinkle each with a little paprika. Latch the lid onto the pot but do not engage the pressure valve.
- Set the Instant Pot for SLOW COOK, set the level for HIGH and the valve must be OPEN. Set the timer for 30 minutes with the KEEP WARM setting off, and if necessary press the START button.
- When the machine has finished cooking, turn it off and open the lid. Cool for a few minutes, then use a large cooking spoon to scoop the biscuits and stew into serving bowls.
Recipe Notes
Beyond
• For a simpler recipe, there’s no need to make your own drop biscuits. Instead, set
• If you want to make your own dried seasoning blend, try
The ultimate INSTANT POT convenience cookbook, with 75 recipes for delicious meals straight from your freezer to the table in minutes, no thawing required.
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