Re-Fried Beans-All The Flavor Without The Frying!
Servings Prep Time
6-8servings 5minutes
Cook Time
10minutes
Servings Prep Time
6-8servings 5minutes
Cook Time
10minutes
Ingredients
  • 1tablespoon vegetable oil
  • 1 onionchopped
  • 1bunch parsley(or cilantro), stems and leaves divided and chopped
  • 1/4teaspoon chipotle powder
  • 1/2teaspoon cumin
  • 2cups dried borlotti (or pinto) beanssoaked
  • 2cups Water
  • 1teaspoon salt
Instructions
  1. In the pre-heated pressure cooker, on medium heat without the lid, add the oil and saute the onion, parsley stems chipotle and cumin until the onions just begin to soften.
  2. Add the beans and water.
  3. Close and lock the lid. Turn the heat up to high and when the cooker reaches pressure, lower to the heat to the minimum needed to maintain pressure. Cook for 7-10 minutes at high pressure.
  4. Open with the Natural release method – move the pressure cooker to a cool burner and wait for the pressure to come down on it’s own (about 10 minutes).
  5. Remove a heaping spoonful of beans (for garnish) and sprinkle the rest in the cooker with salt, and mash using a potato masher to the desired consistency.
  6. Serve sprinkled with whole beans, parsley and an optional dollop of sour cream (or plain whole-milk yogurt).