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By :Subhadra Burugula |
Course | Side Dish |
Cuisine | Indian |
Difficulty | Easy |
Browse Category | Side Dishes, Vegan & Vegetarian |
Duration | 15-30 min |
Diet | Diabetes, Gluten Free, Plant-Based, Vegan, Vegetarian |
Cooking Technique | Pressure Cook, Sauté |
Main Ingredient | Lentils, Moringa Leaves |
Prep Time | 10 minutes |
Cook Time | 20 minutes |
Servings |
4-5 servings
|
Ingredients
|
Moringa leaves will make dal cook slow or little uncooked, so cooking long time will give best results around 15 to 20 mins.
Don't use stalks of moringa, as they are tough.
Easily remove the moringa leaves by running the stem in between two fingers, the leaves will come off easily.
Spinach can be substituted instead of Moringa leaves.
Yellow lentils can be replace with red lentils.
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Subhadra is born & raised in India currently living in Texas. She is very passionate about cooking and Photography. Her main motto is to provide tasty, healthy and easy recipes so that others can prepare a delicious meal for their families. Even though she is busy with her day job she tries to keep up with her blog and YouTube channel. She is a big foodie and loves to create new recipes. Subhadra has received lot of praise and compliments on social media for her recipes, especially Instant Pot recipes. All her recipes are Vegetarian and Vegan friendly.
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Great daal, my first time cooking with moringa. Very tasty, recommended.
I switched moringa for spinach, added 1 tsp cayenne pepper to up the heat. Served it with chopped avacado to add creaminess and offset the heat.
I downloaded the app to my phone. How can I save recipes and shopping lists to the app?
Very tasty and so simple! I used a 14 oz can of tomatoes in place of the tomato and I had Indian spice mixes on hand and so I used 2 Tbsp of Dal Curry mix and just mustard seeds and cumin powder. Off the hook!
Delicious, simple and healthy recipee. The video is really helpful. Some minor points: Shopping list doesn’t mention coriander, which was shown in the video. Directions exclude turmeric which is listed on shopping list.
It was too soupy. Way too much water. Will try next time with only 3 cups of water
You can favorite the recipe to save it in favorites.
As for the shopping list, click on the recipe and check off all the ingredients and they will be added to your shopping list.