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Sesame-Ginger Chicken
Mexican Caldo de Res
| By : |
| Prep Time | 10 minutes |
| Cook Time | 35 minutes |
| Servings |
8 servings
|
Ingredients
First Cooking Cycle
- 1 pound Beef Stew Meat
- 5 cups Water
- 1 cup onion chopped
- 2 tablespoons garlic minced
- 1/2 cup cilantro chopped
- 2 tsp ground cumin
- 2 tsp salt
Second Cooking Cycle (8 cups total of mixed Vegetables)
- 1/4 cabbage cut into wedges
- 8 red potatoes cut in half
- 1 ear corn cut into
1-2-inch rounds - 1 carrot sliced
- 1 chayote squash cut into
2-3-inch pieces, If you can't find chayote, substitute zucchini, but do not pressure cook the zucchini with the other vegetables.
Ingredients
First Cooking Cycle
Second Cooking Cycle (8 cups total of mixed Vegetables)
|
Instructions
- Put all ingredients listed under first cooking cycle into the pressure cooker, set on high pressure for 20 minutes. When time is up, release pressure quickly.
- Add in all vegetables for second cooking cycle, and cook at high pressure for 5 minutes. Release pressure quickly one again when time is up. If you can't find chayote, substitute zucchini, but do not pressure cook the zucchini with the other vegetables. Add it once the other vegetables are cooked, and let it cook in the hot steam of the soup.
- Taste and add additional salt or water as needed.
Recipe Notes
This will work great with twice the meat if you would like a heartier soup
After losing 80 lbs by following a restricted calorie, low carb, keto diet, I use this blog to share easy and delicious recipes from around the world with foodies who enjoy good food, but don’t always have the time to cook elaborate meals. I’ve chosen to keep it largely ad-free, except for a few helpful affiliate links.
I am not a professional blogger. In fact, what I really do for a living is to run Tasseologic (www.tasseologic.com) which is a data-driven CRM agency. I have a doctorate in Experimental Psychology, and I use what I learned as a scientist to help drive incremental ROI via marketing.
I use my Instant Pot a lot, and I enjoy a variety of cuisines, so you’ll see lots of recipes from India, Mexico, Thailand, Korea, etc. in the blog. I hope you enjoy the recipes, and I’d love to hear from you as you try one.
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One of my favorites!
Turned out great! The chayote was a bit firmer than id like. I nearly doubled the recipe but followed the same time instructions and it turned out
I doubled the meat, add two tsp of ancho pepper to first cycle. It came out great!
We really enjoyed this recipe, however since we’ve made it before (not in the Instant Pot) we made a few changes. We are not a fan of cumin or squash- so we added a few more potatoes, cabbage and carrots. Once the soup was finished we added salt, pepper and lime juice to taste. We loves it so much we are making another pot tomorrow.
Delicious soup and hubby approved. I added more cabbage and carrots. I cut off the corn from the cob instead. I used zucchini. Next time I will try chayote.
For my first time trying this recipe, turned out amazingly great. I added more chayote and more cabagge and instead of the stew meat, I added ribs and the meat was falling of the bones…
Thank you! Great recipe 🙂
Love it and very easy to make.
I was surprise that turn on very good.
Delicious & easy to prepare. I added Chipotle pepper, because I love spicy foods.
I sautéed the meet with the garlic and the onions not all at the same time brown the meat first and out at the onions bottle by garlic. After that I follow the recipe that is listed for
Very good! I used 4 cups chicken stock and 1 cup water to give great flavor! Also added extra meat and cabbage. Big hit.
I tried this recipe with 3 pounds of beef chuck neck (with the bones). Sauteed them using a cast iron skillet and then deglazed the pan with onions. Also sauteed 3 tomatoes in the IP with garlic and a bit of oil. I then follwed the recipe with what I had in the fridge. This was a very hearty meal.
This is a fantastic recipe!! I’ve made this twice already. The only adjustments I’ve made is using 4 small red potatoes instead of the 8 and replacing 4 cups of water for chicken stock. This will become a regular in our household.