Lilits recipe test1
Italian Short Ribs
By : |
Course | Main Course |
Cuisine | Italian |
Difficulty | Medium |
Browse Category | Meat |
Duration | 30-60 min |
Diet | Celiac, Gluten Free, Low Carb |
Cooking Technique | Pressure Cook |
Main Ingredient | Ribs, White Wine |
Prep Time | 20 minutes |
Cook Time | 30 minutes |
Servings |
4 servings
|
Ingredients
- 2 tablespoons vegetable oil
- 3 pounds beef Short Ribs bone-in, trimmed and cut into
3-inch pieces - 1 teaspoon Italian seasoning
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 1 /2 cups leeks chopped, 2 to 3 leeks
- 1 /2 cup dry white wine
- 3/4 cup pitted kalamata olives or oil-cured olives
- 1 1/4 cups pasta sauce already prepared
Parmesan Polenta
- 2 cups Water
- 1 cup Instant Polenta
- 1/2 cup Parmesan cheese grated
Ingredients
Parmesan Polenta
|
Instructions
- Press Sauté; heat oil in Instant Pot. Add short ribs in batches; cook about 8 minutes or until browned on all sides.
- Remove to plate; season with Italian seasoning, salt and pepper. Drain off all but
1 tablespoon fat. - Add leeks to pot; cook and stir 2 minutes or until softened. Add wine; cook until almost evaporated, scraping up browned bits from bottom of pot. Return short ribs to pot with olives; pour pasta sauce over short ribs.
- Secure lid and move pressure release valve to Sealing position. Press Manual; cook at high pressure 30 minutes.
- When cooking is complete, use natural release for 10 minutes, then release remaining pressure.
- Meanwhile, prepare Parmesan Polenta, if desired.
- Serve ribs and sauce with polenta.
Preparing the Polenta
- Bring
2 cups water to a boil in large nonstick saucepan over medium-high heat. - Gradually whisk in
1 cup instant polenta until smooth and thick. Stir in1/2 cup grated Parmesan cheese. Season with salt and pepper.