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Immunity-Boosting Bone Broth Chicken Soup with Turmeric & Kale
Immunity-Boosting Bone Broth Chicken Soup with Turmeric & Kale
| By : |
| Prep Time | 30 minutes |
| Cook Time | 160 minutes |
| Servings |
8 servings
|
Ingredients
- 2 tablespoons extra-virgin olive oil divided
- 1 pound chicken thighs or breast, boneless, skinless
- 1 medium onion chopped
- 2 medium carrots peeled and chopped
- 2 stalks celery chopped
- 4 cloves garlic peeled and minced
- 1/2 cup pearled farro
- 6 cups roast chicken bone broth
- 1/2 teaspoon fresh thyme
- 1 1-inch piece rind from good quality parmesan cheese optional
- 1/2 teaspoon ground turmeric
- 2 cups kale loosely packed stemmed and chopped
- salt to taste
- pepper to taste
Ingredients
|
Instructions
- Set Instant Pot to Sauté and add
1 tablespoon olive oil. Add chicken and sauté in pot for until browned on both sides (does not need to be cooked through). Remove chicken from pot and place on a plate. - With Instant Pot still on Sauté, add the second tablespoon of olive oil and sauté onions, celery and carrots until soft, about five minutes. Stir in garlic and cook for one minute more.
- Add chicken back into pot along with farro, bone broth, parmesan rind and turmeric. Lock the lid in place and cook soup on high pressure for 12 minutes.
- When cooking time ends, natural pressure release for 5 minutes, then quick release.
- Set Instant Pot to Keep Warm. Remove lid and discard parmesan rind. Use a fork to shred chicken into bite sized pieces. Stir in kale and allow the soup to sit for 2 minutes to allow the kale to soften. Season with salt and pepper to taste. Serve immediately.
Recipe Notes
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Please provide the recipe for “roast chicken bone broth”
How do I make the roast chicken broth
Sooo good!
A very healthy and tasty soup! Its really a two step soup tho. You have to make bone broth first.
Could do without Kale
This is a wonderful recipe
Tasty and good for you.
I love it.
It appears that the part of the recipe that makes the bone broth is missing.
So how do I make the chicken bone broth?
This recipe is mis-titled.
I do not understand why you do not have a recipe that tells you the details of making bone broth in an instantpot. Makes me not want to look recipes up on your web page, why have half a recipe? This was not helpful in any way. Very disappointed.
Its not making bone broth from scratch. Misleading title.
We have chicken bone broth recipes on our site.
The recipe uses brone broth as an ingredient and not instruction on how to make a bone broth.
Just like soup recipes that use premade broth, this calls for premade bone broth.
This recipe doesn’t claim to make bone broth it is a chicken soup recipe. It uses bone broth as an ingredient to make a chicken soup. If you do not have bone broth on hand then there are recipes on our site.
It does not even have premade bone broth in the ingredient list
Hi Djej1201,
Ingredient number 8 calls for 6 cups of roasted Chicken Bone Broth.
You will need to have the broth on hand. It is easy to make with leftover bones from a roast chicken.
Hi, just wanted to let you know that this recipe is not celiac-friendly because farro is not a gluten-free food.