Healthy Chicken Taco Soup
Servings Prep Time
4 – 6 servings 0minutes
Cook Time
25minutes
Servings Prep Time
4 – 6 servings 0minutes
Cook Time
25minutes
Ingredients
Healthy Chicken Taco Soup:
  • 1tbsp olive oil
  • 1 onionfinely diced
  • 1tsp garlicminced
  • 3cups chicken brothwarmed
  • 1 1/2lbs boneless, skinless chicken breastscut into 6-8 pieces
  • 15oz black beansdrained and rinsed 1 can
  • 15oz pinto beansdrained and rinsed 1 can
  • 15oz Corn kernelsdrained 1 can
  • 15ounce tomato sauce1 can
  • 1cup fresh salsa
  • 1oz taco seasoning1 packet
  • 1teaspoon hot sauceoptional
For Garnish (optional):
  • Diced avocadoshredded cheese, tortilla chips, sour cream, chopped cilantro
Instructions
  1. Add olive oil to the Instant Pot. Using the display panel select the SAUTE function.
  2. When oil gets hot, add onion to the pot and saute until soft, 3-4 minutes. Add garlic and cook for 1-2 minutes more.
  3. Add broth to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
  4. Add remaining ingredients to the pot and stir to combine.
  5. Turn the pot off by selecting CANCEL, then secure the lid, making sure the vent is closed.
  6. Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 12 minutes.
  7. When the time is up, let the pressure naturally release for 3 minutes, then quick-release the remaining pressure.
  8. Carefully remove the meat from the pot to a cutting board and shred, then return to pot and stir to combine.
Recipe Notes

*The MANUAL and PRESSURE COOK buttons are interchangeable.