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|By :The Essential Keto Instant Pot Cookbook by Casey Thaler|
|Browse Category||Fish & Seafood, Soups, Stews & Broths|
|Duration||less than 15 min|
|Diet||Gluten Free, Keto, Low Carb|
|Cooking Technique||Pressure Cook, Sauté|
|Main Ingredient||Beef Stock, Celery, Cream Cheese, Onion, Tomatoes, Whipping Cream|
|Prep Time||5 Minutes|
|Cook Time||3 Minutes|
Amount per serving
Total Fat 35.1g
Total Carbohydrate 10.7g
Dietary Fiber 1.6g
Total Sugars 4.1g
CASEY THALER, NASM-CPT, FNS has written over 200 articles on health, science, fitness, and nutrition. As a National Academy of Sports Medicine certified personal trainer and fitness nutrition specialist, he has also helped thousands of people lose weight, look younger, and live their healthiest lives.
Casey writes regularly for the founder of the Paleo Diet, Dr. Loren Cordain. He is also a regular contributor to Paleo Magazine, and has written for Greatist, Paleohacks, MindBodyGreen, and Breaking Muscle. Casey also currently serves as an adviser to a number of small startup companies in the health and wellness space.
A home cook who has been creating recipes and eating ketogenic and paleo since 2012, Casey wrote the independently published eBook, The Ultimate Guide to Bone Broth, to be released by bestselling author Mark Sisson’s specialty food company Primal Nutrition, Inc., in November 2018.
This bisque was really easy to make, not that expensive, and was really good for the effort it required! Highly recommend!
I loved this bisque flavor. I was very uncertain what frozen crab was(legs chunks whole crab???) i used imatation (and it was imatatiin lobster) which i knew was a mistake. We all loved it but the meat puffed up but was still good. Just wosh i knew what it was calling for….even tried to google it!
The recipe request for frozen real crab meat and not the imitation.
Since crab meat is expensive I used a combination of real crab and imitation. It was a hit. I’ll definitely make this again.
The recipe I am looking at does not even include any crab. Confusing.
The recipe calls for 1 pound of frozen crab
Excellent recipe! Although i think ended up with a little too much liquid… I would’ve preferred the bisque to be thicker. I will definitely be making this again.
Tastes great, just a little on the thin side of a bisque. Very impressed for my first Instant Pot meal.
Love this recipe. Easy, very tasty. My first in my instant pot. Cant wait to make it again to share with friends. So Delish!
So good! Just personal preference-it was a bit spicey for us… next time I will use half of the Cayanne pepper.. overall great recipe!