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By :thrivingonlowcarb |
Course | Dessert |
Cuisine | American |
Difficulty | Medium |
Browse Category | Dessert |
Duration | 1-2 hours |
Cooking Technique | Pressure Cook |
Main Ingredient | Cream Cheese, Eggs, Hazelnut Flour |
Prep Time | 20 minutes |
Cook Time | 40 minutes |
Servings |
12 servings
|
Ingredients
|
Nutritional Information
Energy: 265 kcal
Fat: 23.2g (79%)
Carbs: 9.6g (14%)
Fiber: 4.2g
Protein: 4.5g (7%)
Aileen is the proud owner of an Instant Pot Duo60 and a Smart Pot. So when she turned to the ketogenic/low carb diet to gain control of her health 2 years ago, it’s no surprise that she used her Instant Pots to make more healthy, homemade meals from scratch. Living an hour away from Vancouver, she’s inspired by many multicultural influences and loves to cook! She shares her low carb recipes on her blog, Instagram and Ketogenic cookbook.
She lives in the Fraser Valley, BC with her husband Jeffrey and energetic cat Lucy. She enjoys cooking, weightlifting and coaching people with the ketogenic diet.
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Set my filter on paleo. This is not paleo.
I can easily change the ingredients to make this keto or paleo. No sugar is necessary to keep it fantastic. I have 3 occassions this week and everyone wants this.
Please take Paleo out of the description. A recipe based on cream cheese is 0% Paleo. Thanks!