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|By :I Love My Instant Pot Keto Diet by Sam Dillard|
|Prep Time||7 minutes|
|Cook Time||15 minutes|
The “I Love My Instant Pot®” Keto Diet Recipe Book by Sam Dillard (Adams Media) July 3, 2018
The ketogenic diet is a proven, effective way to lose weight without sacrificing flavor. And with the Instant Pot®, it’s easier than ever to create delicious, satisfying, nutritious dishes using fresh and simple ingredients!
The “I Love My Instant Pot®” Keto Diet Recipe Book is a must have for Instant Pot® fans who follow the ketogenic diet and want fast, healthy, and delicious meals the whole family can enjoy.
In this book, you’ll find 175 fat-burning recipes, including:
Fried Egg and Avocado Sandwich
Chicken and Cauliflower Rice Soup
Steak Bites and Roasted Garlic Dipping Sauce
Lemon Poppy Seed Cake
Popular blogger and photographer behind Hey Keto Mama Sam Dillard shares how to make satisfying, flavorful dishes for every meal with the only device you need in your kitchen.
Sam Dillard is the author and photographer behind Hey Keto Mom, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She lives in Missouri with her husband and two young children.
Is there a way to print the recipes from an ipad or iphone?
If you go to „send to“ in the upper right corner, you should be able to print
Missing something. Not sure what…
Rated this down because start to finish was a lot longer than 22 minutes. Very tasty though!
This was a huge hit in our home. I bought chipotle chilis already in adobo sauce which was easy. In fact I threw the extra couple into the pot because I loved the flavor. Lots of flavor and the sauce was great over our steamed veggies too!!
No flavor. Need to cook pork chops longer. Not tender enough.