Black Bean Soup
Servings Prep Time
4-6servings 5minutes
Cook Time
10minutes
Servings Prep Time
4-6servings 5minutes
Cook Time
10minutes
Ingredients
  • 1 1/2cups black beansquick soaked or soaked overnight
  • 1tablespoon oil
  • 1cup onioncoarsely chopped
  • 3cloves garlicminced
  • 1tablespoon ground cumin
  • 1/4teaspoon chipotle powder
  • 6cups vegetable broth
  • 1 bay leaf
  • 2tablespoons dried oreganoor 2 teaspoons fresh
  • 1/2teaspoons saltto taste
  • Soy yogurtor sour cream, for serving
  • chopped cilantrofor garnish
Instructions
  1. Drain the soaking liquid from the beans and set the beans aside.
  2. Heat the oil in the cooker using the Sauté feature. Add the onion and sauté for 2 minutes.
  3. Add the garlic, cumin and chipotle powder.
  4. Add the beans, broth, bay leaf and oregano and stir well.
  5. Turn the heat up to high. Lock the lid in place. Turn the steam valve to “sealed”. Click the “Manual” button and reduce the time to 7 minutes.
  6. When time is up, let the pressure come down naturally. When down, carefully remove the lid, tilting it away from you.
  7. Remove the bay leaf. At this point, you can mash the beans with a potato masher or use an immersion blender, or just keep the soup, as is.
  8. Add salt, to taste. Garnish with a dollop of soy yogurt or sour cream and a sprinkle of cilantro. Enjoy!