Barbecue Lentils over Baked Potato Wedges
Servings Prep Time
4servings 5minutes
Cook Time
20minutes
Servings Prep Time
4servings 5minutes
Cook Time
20minutes
Ingredients
  • 3cups Water
  • 1cup brown lentilsdry, rinsed and drained
  • 1small onionchopped
  • 1/2cup ketchuporganic preferred
  • 2teaspoons molasses
  • 2teaspoons liquid smoke
  • 2large potatoesbaked, cut into 6 wedges each
Instructions
  1. Place the water, lentils, and onion in the Instant Pot.
  2. Cover with lid, turn clockwise to lock into place. Align the steam release handle to point to “Sealing.”
  3. Press “Manual” and use [-] button to adjust cooking time to 10 minutes. When cooking time is finished, press “Keep Warm/Cancel” once to cancel the keep warm mode.
  4. Carefully slide the steam release handle to the “Venting” position to release steam until the float valve drops down. Remove lid.
  5. Add ketchup, molasses and liquid smoke to the lentils.
  6. Press “Sauté”, then “Adjust” to decrease heat to “Less”. Simmer until barbecue sauce begins to thicken, about 5 minutes.
  7. Press “Keep Warm/Cancel” once to cancel sauté mode. Serve barbecue lentils over baked potato wedges. Enjoy!