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Smokey Cheesy Split Pea Soup
Barbecue Lentils over Baked Potato Wedges
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Ingredients
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Instructions
- Place the water, lentils, and onion in the Instant Pot.
- Cover with lid, turn clockwise to lock into place. Align the steam release handle to point to “Sealing.”
- Press "Manual" and use [-] button to adjust cooking time to 10 minutes. When cooking time is finished, press "Keep Warm/Cancel" once to cancel the keep warm mode.
- Carefully slide the steam release handle to the “Venting” position to release steam until the float valve drops down. Remove lid.
- Add ketchup, molasses and liquid smoke to the lentils.
- Press "Sauté", then "Adjust" to decrease heat to “Less”. Simmer until barbecue sauce begins to thicken, about 5 minutes.
- Press "Keep Warm/Cancel" once to cancel sauté mode. Serve barbecue lentils over baked potato wedges. Enjoy!
Jill McKeever is a plant-based chef, author, and certified personal coach. Her cookbook, OMGee Good! Instant Pot Meals, Plant-Based & Oil-Free, shows how to use the Instant Pot to cook up easy comfort meals the whole family will enjoy. Every week, she posts entertaining videos on YouTube and Facebook to guide viewers through living a plant-based lifestyle. Subscribe to watch her on YouTube: https://www.youtube.com/user/SimpleDailyRecipes
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This is a regular meal at my house. My teen son loves to use the barbecue lentils to make sloppy joes.
Easy and Delicious
Delicious and super easy!
The recipe was great as is, but would reduce the molasses a little as the brand i used was perhaps a little over the top
Very tasty! Did not have liquid smoke, so had to make do with spices on hand (1tsp each smoked paprika, Vindaloo, brown sugar, + 2.5 tsp coconut oil). Result was a bit liquid after cooking, so added 2Tbsp each corn starch & water. Can easily see how this makes excellent sloppy joes!
Really good. Lentils kind of come across like baked beans…bit it’s lentils!
Delicous ! Thank you
Going to try just lentils with other things.
This was my very first meal in my brand new IP.
What setting are you supposed to use if your instant pot doesnt have a manuel setting?
This did NOT cook in 10 minutes. It didn’t even cook in 20 minutes. Yes I followed the recipe. Yes i had the valve closed. The beans are STILL hard and all of the water is just standing. If i coukd give a negative star rating i would.
Hi Sjhale,
You would use Pressure Cook. Pressure Cook and Manual are the same button but renamed.
This was delicious! I changed only: instead if baked potatoes, added little chunks of potatoes in the instapot. Instead of catsup, used spaghetti sauce. It came out creamy, the potatoes were great mixed in. Loved it.
Easy and delicious!!
Thank you!!!
I really like how easy this was to make. I also added brown sugar to mine. I did not make the potatoes, so instead I made rice. It really went well together. I will make this again. Yummy!
Easy to make and delicious to eat. I will make this again with modifying the receipt.
So wonderful and so easy! I chopped two large onions and added it to one pound of rinsed brown lentils and 8 cups of water. I added 6 chunked medium potatoes. Cookes on high pressure for 30 mins (could have gotten away with 25). Adjusted ketchup, liquid smoke and molasses to taste. Added some brown sugar but really not necesaary. Will definitely make again.
Does it have to be brown lentils?
No, but cooking time may differ between varieties.