In February of 2012, Rohde launched Paleo On The Go in response to a decline in his own health. He was diagnosed with Eosinophilic Esophagitis or EoE, a type of autoimmune disease. Rohde also experienced brain fog, stomach pain, chronic fatigue and other painful symptoms. Years of conventional and natural methods with very little results frustrated Rohde. After extensive research he discovered a way of eating and living made up of real food that focused on reducing inflammation and repairing the gut – the underlying cause of most autoimmune disease.
Rohde researched the Autoimmune Paleo Protocol (AIP) and its strict compliance to remove potentially inflammatory ingredients. Shortly after starting the diet, Rohde experienced his symptoms beginning to alleviate.
After the improvements he experienced, Rohde wanted to share his newfound freedom with others by launching Paleo On The Go (POTG). POTG is a meal delivery service adhering to the autoimmune protocol (AIP) and delivering directly to people across the United States.
Rohde realized that he could work with his team, including POTG’s incredibly talented chef; Chef Ann Lotterhos, to develop a Test Kitchen and accompanying blog, where they could not only develop future products, but they could also share free recipes and cool ideas. Currently, Paleo On The Go spends several hours per week developing all kinds of amazing recipes. Chef Ann loves the Instant Pot, and uses every opportunity to come up with great ideas for her new toy.
The dip was amazing, and the artichoke cleaning tip was worth 5 stars in and of itself.
My first time cleaning/cooking artichokes. My first time using the instapot (or any pressure cooker). That being said the artichokes turned out fine. I struggled and I didnt get to the sauce. I will update once I try this again. Let’s call this “user error” since my inexperience was the real flaw.
Time is based on a softball side artichoke, adjust accordingly otherwise perfect
This is the first time I’ve ever cooked artichokes with a pressure cooker. After decades of doing it other ways, I have to say that the instructions here yielded the best-cooked artichokes ever! Wonderful preparation ideas, great results! Thank you!!